Schedule

The autumn schedule in Malmö starts on 1 August 2022 and runs until Christmas. Scroll down to see an overview of the schedule as well as temporary schedule changes at the bottom of the page. In September 2022 we also partially resume classes in Lund through our branch Ashtanga Yoga Lund (link here).

We don’t teach on full/new moon (only beginner’s courses continue as scheduled). Beginners should attend a course before coming to Mysore class. For a detailed description of our classes see the our class descriptions.

The shala opens 15 min before class and you have access to the premises then. On Sundays and public holidays we open at 08:30. All classes are drop-in except for beginners courses and workshops which require pre-registration (detailed information about upcoming courses can be found here). The latest drop-in is 60min before the end of class. Please start your finishing sequence at latest with 20 minutes to go so that you can be finished and showered/changed when the class time is over. On weekdays existing cardholders may come for self-practice (unassisted) after the Mysore class in case you over sleep or had to work late.

One Sunday a month Mysore class is replaced by a guided FULL primary series class. The class suits all levels except complete beginners, BUT please be on time (no entry after class has begun). After the guided class we gather for tea&talk, a 60min Q&A session where we discuss a yoga related topic. All dates for guided class are listed in the overview schedule.

You need a code to enter the building, therefore we ask you contact us per email before you come to practice the first time (at latest 24h before your visit). Our address with a map to our location is found on the contact page. For everybody’s comfort please observe the shala guidelines when you come to practice.

See temporary schedule changes below the schedule...

Temporary schedule changes

SEPTEMBER

SUNDAY 4 SEPTEMBER it's guided Primary Series class instead of mysore class at 9am. After the class, we gather for tea&talk where we discuss a yoga-related topic.

SUNDAY 11 SEPTEMBER Helena covers at morning mysore 9-11.15

FRIDAY 23 SEPTEMBER Helena covers at morning mysore 6-8.45. NB no self-practice after class this day. Please be done by 8.45.

THE WEEKEND OF SEPTEMBER 24-25th we have a guest workshop with Måns Broo on the theme of the Bhagavad Gita. On Saturday morning before the workshop, self-practice is offered at 06.30-08.30am

SUNDAY 25 SEPTEMBER it's full moon and morning mysore is cancelled

OCTOBER

SUNDAY 2 OKTOBER it's guided Primary Series class instead of mysore class at 9am. After the class, we gather for tea&talk on the theme of Ayurveda. Sussie Nicklasson will give a lecture on "The principles of Auyrveda" and how this relates to our yogapractice. The lecture is donation based.

SUNDAY 9 OCTOBER it's full moon and morning mysore is cancelled

SUNDAY 16 OCTOBER Helena covers at morning mysore 9-11.15

TUESDAY 25 OCTOBER it's new moon and morning mysore is cancelled

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I samarbete med:

Tack till:
Form: Frida Nilsson (Illustraform), Caroline Löfgren   •   Webb: Mikael Björs (BiT)   •   Foto: Sophie Håkansson, Alessia Campostrini