About Ashtanga Yoga Malmö

Ashtanga Yoga Malmö is a yoga school founded by Isabella Nitschke in 2013 upon her return to Sweden after living many years abroad in connection with studies and work in several international institutions, followed by being a business owner within the yoga and health industry.  The school first went under the name Ashtanga Yoga Malmö/Lund, as we were teaching at separate locations in each city. Since the start in 2013, we have collaborated with Medborgarskolan and conducted our business at their premises. In connection with moving to a new yoga studio at Värnhemstorget in early 2018, we chose to concentrate all the classes in one place. We stopped teaching in Lund and the school changed its name to Ashtanga Yoga Malmö.

Everyone, regardless of previous yoga experience, beginners as well as advanced practitioners, is welcome to come to class. We accept people from all backgrounds, ages and cultures. Our belief is that yoga should be accessible to everyone and we strive to adapt the practice to the needs of each individual.  We aim to offer all students a safe space to develop physically and mentally through yoga. Read more about us on the following pages, for more information about our classes please click here.

Ashtanga Yoga Malmö offers daily yoga tuition in the format of so-called Mysore-style classes and special foundation courses. Ashtanga yoga has its roots in Mysore, India and is a type of yoga that includes a dynamic physical practice with focus on coordination of breath and movement (vinyasa krama). Through dynamic sequences of yoga postures the practitioner gets to work equally on strength and flexibility with the purpose of creating a stable body and mind. Read more about Ashtanga yoga here.

Classes are taught by authorised teacher Isabella Nitschke and/or one of our experienced and qualified assisting teachers. Isabella has the blessing of Sharath Jois to share and teach the primary and intermediate series of Ashtanga Yoga. Read more about all our teaching team here.

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I samarbete med:

Tack till:
Form: Frida Nilsson (Illustraform), Caroline Löfgren   •   Webb: Mikael Björs (BiT)   •   Foto: Sophie Håkansson, Alessia Campostrini