About Ashtanga Yoga Malmö

Ashtanga Yoga Malmö is a yoga school founded by Isabella Nitschke in 2013 upon her return to Sweden after living many years abroad in connection with studies and work in international politics and as well as the yoga and health industry. Since the start in 2013, we have had a partnership with Medborgarskolan and have run the school at their premises. Initially the school went under the name of Ashtanga Yoga Malmö/Lund and we were teaching at separate locations in each city.  When the yoga studio moved to a new location at Värnhemstorget in early 2018, we chose to concentrate all the classes in one place. We stopped teaching in Lund and changed our name to Ashtanga Yoga Malmö.

Everyone, regardless of previous yoga experience, beginners as well as advanced practitioners, is welcome to come to class. We accept people from all backgrounds, ages and cultures. Our belief is that yoga should be accessible to everyone and we strive to adapt the practice to the needs of each individual.  We aim to offer all students a safe space to develop physically and mentally through yoga. Our mission is to empower practitioners to find their own way through encouraging curiosity, self-ownership and joy on the yoga mat as well as off it. Read more about us on the following pages, for more information about our classes please click here.

Ashtanga Yoga Malmö offers daily yoga tuition in the format of so-called Mysore-style classes and special foundation courses. We work with the ashtanga yoga sequences as a framework but aim to be responsive to your individual needs and to address your personal situation. We help each practitioner find variations and adaptations that suit the particular individual. Read more about Ashtanga yoga here.

Ashtanga Yoga Malmö believes in flexibility of mind and follow a non-dogmatic approach. We believe that yoga is (one) tool that can help improve your everyday life, as well as your relationship to yourself and others.

Classes are taught by authorised teacher Isabella Nitschke and/or one of our experienced and qualified assisting teachers. Isabella has the blessing of Sharath Jois to share and teach the primary and intermediate series of Ashtanga Yoga. Read more about all our teaching team here.

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I samarbete med:

Tack till:
Form: Frida Nilsson (Illustraform), Caroline Löfgren   •   Webb: Mikael Björs (BiT)   •   Foto: Sophie Håkansson, Alessia Campostrini