New & Full moon

According to tradition Ashtanga yoga (asana practice) is practised six days a week, with one day off on Saturday or Sunday. Rest is also taken on new and full moon days. When asana practice is done daily, rest days are necessary for regeneration and the extra biweekly "moon days" are important to observe for that reason. For more about the history around full/new moon days please check here.

Regular morning mysore classes will be cancelled on the following full and new moon days (only beginners courses and other evening classes run as usual unless the teacher informs otherwise):

2023

  • Saturday 7 Jan

    Full moon

  • Saturday 21 Jan

    New moon

  • Sunday 5 Feb

    Full moon

  • Monday 20 Feb

    New moon

  • Tuesday 7 Mar

    Full moon

  • Tuesday 21 Mar

    New moon

  • Thursday 6 Apr

    Full moon

  • Thursday 20 Apr

    New moon

  • Friday 5 May

    Full moon

  • Friday 19 May

    New moon

  • Sunday 4 Jun

    Full moon

  • Sunday 18 Jun

    New moon

  • Monday 3 Jul

    Full moon

  • Monday 17 Jul

    New moon

  • Tuesay 1 Aug

    Full moon

  • Wednesday 16 Aug

    New moon

  • Thursday 31 Aug

    Full moon

  • Friday 15 Sep

    New moon

  • Friday 29 Sep

    Full moon

  • Saturday 14 Oct

    New moon

  • Saturday 28 Oct

    Full moon

  • Monday 13 Nov

    New moon

  • Monday 27 Nov

    Full moon

  • Wednesday 13 Dec

    New Moon

  • Wednesday 27 Dec

    Full moon

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Tack till:
Form: Frida Nilsson (Illustraform), Caroline Löfgren   •   Webb: Mikael Björs (BiT)   •   Foto: Sophie Håkansson