New & Full moon

According to tradition Ashtanga yoga (asana practice) is practised six days a week, with one day off on Saturday or Sunday. Rest is also taken on new and full moon days. When asana practice is done daily, rest days are necessary for regeneration and the extra biweekly "moon days" are important to observe for that reason. For more about the history around full/new moon days please check here.

Regular Mysore classes will be cancelled on the following full and new moon days (only beginners courses run as usual unless the teacher informs otherwise):

2022

  • Sunday 2 Jan

    New moon

  • Tuesday 18 Jan

    Full moon

  • Tuesday 1 Feb

    New moon

  • Wednesday 16 Feb

    Full moon

  • Wednesday 2 Mar

    New moon

  • Friday 18 Mar

    Full moon

  • Friday 1 Apr

    New moon

  • Saturday 16 Apr

    Full moon

  • Saturday 30 Apr

    New moon

  • Monday 16 May

    Full moon

  • Monday 30 May

    New moon

  • Tuesday 14 Jun

    Full moon

  • Wednesday 29 Jun

    New moon

  • Wednesday 13 Jul

    Full moon

  • Thursday 28 Jul

    New moon

  • Friday 12 Aug

    Full moon

  • Saturday 27 Aug

    New moon

  • Saturday 10 Sep

    Full moon

  • Sunday 25 Sep

    New moon

  • Sunday 9 Oct

    Full moon

  • Tuesday 25 Oct

    New moon

  • Tuesday 8 Nov

    Full moon

  • Wednesday 23 Nov

    New moon

  • Thursday 8 Dec

    Full moon

  • Friday 23 Dec

    New Moon

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Form: Frida Nilsson (Illustraform), Caroline Löfgren   •   Webb: Mikael Björs (BiT)   •   Foto: Sophie Håkansson, Alessia Campostrini