The spring schedule starts on 12th January 2026. Scroll down to see an overview of the schedule and class timings. Temporary changes are found at the bottom of the page.

The shala opens 15 min before class and you have access to the premises then. All classes are drop-in except for beginners courses and workshops which require pre-registration (detailed information about upcoming courses can be found here). The latest drop-in is 60min before the end of class. Please start your finishing sequence at latest with 20 minutes to go so that you can be finished and showered/changed when the class time is over.

On weekdays existing cardholders may come for self-practice (unassisted) after the Mysore class in case you over sleep or had to work late. Beginners should attend a course before coming to Mysore class. For a detailed description of our classes see the our class descriptions.

One Sunday a month Mysore class is replaced by a guided FULL primary series class. The class suits all levels except complete beginners, BUT please be on time (no entry after class has begun). After class we gather for tea&talk on a yoga related theme. All dates for guided class are listed in the overview schedule.

You need a code to enter the building, therefore we ask you contact us per email before you come to practice the first time (at latest 24h before your visit). Our address with a map to our location is found on the contact page. For everybody’s comfort please observe the shala guidelines when you come to practice.