The autumn schedule in Malmö starts on 1 August 2022 and runs until Christmas. Scroll down to see an overview of the schedule as well as temporary schedule changes at the bottom of the page. In September 2022 we also partially resume classes in Lund through our branch Ashtanga Yoga Lund (link here).

We don’t teach on full/new moon (only beginner’s courses continue as scheduled). Beginners should attend a course before coming to Mysore class. For a detailed description of our classes see the our class descriptions.

The shala opens 15 min before class and you have access to the premises then. On Sundays and public holidays we open at 08:30. All classes are drop-in except for beginners courses and workshops which require pre-registration (detailed information about upcoming courses can be found here). The latest drop-in is 60min before the end of class. Please start your finishing sequence at latest with 20 minutes to go so that you can be finished and showered/changed when the class time is over. On weekdays existing cardholders may come for self-practice (unassisted) after the Mysore class in case you over sleep or had to work late.

One Sunday a month Mysore class is replaced by a guided FULL primary series class. The class suits all levels except complete beginners, BUT please be on time (no entry after class has begun). After the guided class we gather for tea&talk, a 60min Q&A session where we discuss a yoga related topic. All dates for guided class are listed in the overview schedule.

You need a code to enter the building, therefore we ask you contact us per email before you come to practice the first time (at latest 24h before your visit). Our address with a map to our location is found on the contact page. For everybody’s comfort please observe the shala guidelines when you come to practice.

See temporary schedule changes below the schedule...

Temporary schedule changes


SUNDAY 6 NOVEMBER we have guided primary series class at 9am instead of Mysore. After the class at about 10:45 we gather for tea&talk where we discuss a yoga-related topic.

TUESDAY 8 NOVEMBER it's full moon and morning mysore is cancelled

SUNDAY 13 NOVEMBER Helena covers at morning mysore 9-11.15

WEDNESDAY 23 NOVEMBER it's new moon and morning mysore is cancelled


SUNDAY 4 DECEMBER we have guided primary series class at 9am instead of Mysore. After the class we invite you to our annual brunch party (pot luck) 11-13. Please read more and register here

THURSDAY 8 DECEMBER it's full moon and morning mysore is cancelled

FRIDAY 9 DECEMBER Helena covers at morning mysore 6:16-8:45

FRIDAY DECEMBER 23 it's new moon and morning mysore is cancelled

SATURDAY 24 & SUNDAY 25 DECEMBER (CHRISTMAS) the shala is closed

CHRISTMAS & NEW YEAR SCHEDULE between 26 DECEMBER 2022 TO 6 JANUARY 2023 - check it out here

This email address is being protected from spambots. You need JavaScript enabled to view it.

I samarbete med:

Tack till:
Form: Frida Nilsson (Illustraform), Caroline Löfgren   •   Webb: Mikael Björs (BiT)   •   Foto: Sophie Håkansson, Alessia Campostrini