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New & Full moon

According to tradition Ashtanga yoga (asana practice) is practised six days a week, with one day off on Saturday or Sunday. Rest is also taken on new and full moon days. When asana practice is done daily, rest days are necessary for regeneration and the extra biweekly "moon days" are welcome for that reason.

Ashtanga Yoga Malmö has in previous years always paused the morning mysore classes on new/full moon days, but in 2024 we have (for practical reasons) decided to stay open all days of the week. This allows our students to decide for themselves when to take a break. Students who wish to keep pausing on new/full moon are welcome to do so. The dates for 2024 are:

2024

  • Thursday 11 Jan

    new moon

  • Thursday 25 Jan

    full moon

  • Friday 9 Feb

    new moon

  • Saturday 24 Feb

    full moon

  • Sunday 10 Mar

    new moon

  • Monday 25 Mar

    full moon

  • Monday 8 Apr

    new moon

  • Wednesday 24 Apr

    full moon

  • Wednesday 8 May

    new moon

  • Thursday 23 May

    full moon

  • Thursday 6 Jun

    new moon

  • Saturday 22 Jun

    full moon

  • Saturday 6 Jul

    new moon

  • Sunday 21 Jul

    full moon

  • Sunday 4 Aug

    new moon

  • Monday 19 Aug

    full moon

  • Tuesday 3 Sep

    new moon

  • Wednesday 18 Sep

    full moon

  • Wednesday 2 Oct

    new moon

  • Thursday 17 Oct

    full moon

  • Friday 1 Nov

    new moon

  • Friday 15 Nov

    full moon

  • Sunday 1 Dec

    new moon

  • Sunday 15 Dec

    full moon

  • Monday 30 Dec

    new moon