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DTSTART:20231029T030000
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
RDATE:20241027T030000
RDATE:20251026T030000
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UID:8381912f-358c-4afb-9160-4546dc1180bd
DTSTAMP:20260507T130510Z
CATEGORIES:Immersion
CLASS:PUBLIC
DESCRIPTION;ALTREP="CID:<FFFF__=0ABBE548DFE235B58f9e8a93d@coffeebean.com>":
 This class is part of a 'mini-immersion series' taking place on three sepa
 rate occasions in the autumn of 2024 (Sundays after Mysore class). Partici
 pants get a chance to delve deeper into the role of the breath in yoga asa
 na practice\, as well as for their general well-being. During each of the 
 three different sessions\, we explore the anatomy of the breath\, the func
 tion and importance of bandha (body locks)\; we try different breathing ex
 ercises/pranayama in stillness and movement. \nEach class has a special th
 eme that strives to give the participants inspiration and new insights int
 o the importance of the breath for physical and spiritual part of the yoga
  practice. The goal is to deepen the participants' understanding and knowl
 edge of the function of the breath as well as the basic principles of yoga
  as practice and philosophy. The theme of the second session is breathing\
 , singing (chanting) and mindfulness as tools for inner well-being \nThe c
 lasses contain both easier and more advanced exercises and are open to all
  levels of yoga practitioners except complete beginners. One can take part
  in individual classes\, but attending all three occasions will be the mos
 t beneficial. Each class ends with a guided relaxation.\nDate and time: Su
 nday 27/10 at 11.30-13.30\nTheme session 2: Breathing\, singing (chanting)
  and mindfulness as tools for inner well-being \nTeacher: Isabella Nitschk
 e\nPrice: per class 250 SEK (10-pass or monthly cards cannot be used for p
 ayment)\nBooking: via our partner Medborgarskolan (click here). The number
  of places is limited.\nContact us: if you have questions info@ashtangayog
 amalmo.se\nUpcoming sessions and themes:\n24/11 Pranayama\, chanting and m
 editation from a yoga-philosophical perspective
DTSTART:20241027T103000Z
DTEND:20241027T123000Z
GEO:00;0
LOCATION:Ashtanga Yoga Malmö
ORGANIZER;CN=:info@ashtangayogamalmo.se
SEQUENCE:1
SUMMARY:Special class in breath technique
TRANSP:OPAQUE
URL:https://www.ashtangayogamalmo.se/en/courses/past-events/235-special-cla
 ss-in-breath-technique
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