BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ashtangayoga Malmö//NONSGML kigkonsult.se iCalcreator 2.30.10// CALSCALE:GREGORIAN METHOD:PUBLISH UID:75773df4-2693-4cc9-8206-2bbac537d73c X-WR-CALNAME:iCagenda X-WR-CALDESC:Event Management Extension for Joomla! X-WR-RELCALID:3E26604A-50F4-4449-8B3E-E4F4932D05B5 X-WR-TIMEZONE:Europe/Stockholm BEGIN:VTIMEZONE TZID:Europe/Stockholm BEGIN:STANDARD TZNAME:CET DTSTART:20231029T030000 TZOFFSETFROM:+0200 TZOFFSETTO:+0100 RDATE:20241027T030000 END:STANDARD BEGIN:DAYLIGHT TZNAME:CEST DTSTART:20230326T020000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 RDATE:20240331T020000 RDATE:20250330T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:5148929f-766e-4d00-b1f0-7f66af0230d2 DTSTAMP:20260504T135708Z CATEGORIES:Immersion CLASS:PUBLIC DESCRIPTION;ALTREP="CID:": This class is a 'mini-immersion' taking place on four separate occasions i n the spring of 2024 (Sundays after Mysore class). Participants get a chan ce to dive deeper into the technique of individual asanas\, understand the logic behind the sequences in ashtanga yoga\, explore mobility exercises\ , get advice on how to best to build strength and stability and/or get ans wers to other practical questions.\nEach class has a special theme that st rives to give the participants inspiration and new insights into the physi cal part of the yoga practice. We explore and do yoga-asana in a playful w ay with the goal of deepening the participants' understanding and knowledg e of the function and basic principles of various asanas.\nThe classes con tain both easier and more advanced exercises and are open to all levels of yoga practitioners except complete beginners. One can take part in indivi dual classes\, but attending all four occasions will be the most beneficia l (a discount is obtained when booking all four sessions in advance).\nTim e: one Sunday a month at 11.30-13.30\nDates: 4/2\, 3/3\, 14/4\, 26/5\nThem es: \n4/2 – hips (register here)\n3/3 – twists (register here)\n14/4 – bac k bends (register here)\n26/5 – arm balances &\; inversions (register h ere)\nTeacher: Isabella Nitschke\nPrice: per class 250 SEK / all 4 classes 800 SEK\nBooking: via our partner Medborgarskolan (registration will open shortly). The number of places is limited.\nContact us by email if you ha ve questions info@ashtangayogamalmo.se DTSTART:20240303T103000Z DTEND:20240303T103000Z GEO:00;0 LOCATION:Ashtanga Yoga Malmö ORGANIZER;CN=:info@ashtangayogamalmo.se SEQUENCE:1 SUMMARY:Yoga-asana technique class TRANSP:OPAQUE URL:https://www.ashtangayogamalmo.se/en/courses/past-events/199-yoga-asana- technique-class/2024-03-03-11-30 END:VEVENT END:VCALENDAR