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DTSTART:20241027T030000
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DTSTAMP:20260531T025137Z
CATEGORIES:Immersion
CLASS:PUBLIC
DESCRIPTION;ALTREP="CID:<FFFF__=0ABBE548DFE235B58f9e8a93d@coffeebean.com>":
 This class is part of a 'mini-immersion series' taking place on three sepa
 rate occasions in the autumn of 2024 (Sundays after Mysore class). Partici
 pants get a chance to delve deeper into the role of the breath in yoga asa
 na practice\, as well as for their general well-being. During each of the 
 three different sessions\, we explore the anatomy of the breath\, the func
 tion and importance of bandha (body locks)\; we try different breathing ex
 ercises/pranayama in stillness and movement.\nEach class has a special the
 me that strives to give the participants inspiration and new insights into
  the importance of the breath for physical and spiritual part of the yoga 
 practice. The goal is to deepen the participants' understanding and knowle
 dge of the function of the breath as well as the basic principles of yoga 
 as practice and philosophy. The theme of the third session is 'pranayama\,
  chanting and meditation from a yoga philosophical perspective'.\nThe clas
 ses contain both easier and more advanced exercises and are open to all le
 vels of yoga practitioners except complete beginners. One can take part in
  individual classes\, but attending all three occasions will be the most b
 eneficial. Each class ends with a guided relaxation.\nDate and time: Sunda
 y 24/11 at 11.30-13.30\nTheme session 3:Pranayama\, chanting and meditatio
 n from a yoga-philosophical perspective\nTeacher: Isabella Nitschke\nPrice
 : per class 250 SEK (10-pass or monthly cards cannot be used for payment)
 \nBooking: via our partner Medborgarskolan (click here). The number of pla
 ces is limited.\nContact us: if you have questions info@ashtangayogamalmo.
 se
DTSTART:20241124T103000Z
DTEND:20241124T123000Z
GEO:00;0
LOCATION:Ashtanga Yoga Malmö
ORGANIZER;CN=:info@ashtangayogamalmo.se
SEQUENCE:1
SUMMARY:Special class in breath technique
TRANSP:OPAQUE
URL:https://www.ashtangayogamalmo.se/en/courses/courses-workshops-en/236-sp
 ecial-class-in-breath-technique-2
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