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DTSTART:20231029T030000
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RDATE:20241027T030000
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CATEGORIES:Introduction
CLASS:PUBLIC
DESCRIPTION;ALTREP="CID:<FFFF__=0ABBE548DFE235B58f9e8a93d@coffeebean.com>":
 Welcome to this introductory class in ashtanga yoga on Monday 17/6 at 17:1
 5-19. The class gives you the chance to try the basics of ashtanga yoga fo
 llowed by two weeks of free access to all our morning mysore classes immed
 iately after the introduction session (read more below).\nThe introductory
  session gives you an insight into the basics of ashtanga yoga and is suit
 able if you have never tried yoga before\, but also if you have experience
  of other types of yoga and want to learn the special method of ashtanga. 
 The main focus of the class is for you to get acquainted with your breath 
 the practice of Sun Salutation A + B and some closing postures from the as
 htanga yoga Primary series. You will also get a brief insight into the bac
 kground and philosophy of yoga\, what health benefits the practice may hav
 e and some practical advice on how to get started.\nAll participants are o
 ffered to take part in two weeks of complementary (included in the price) 
 mysore classes in connection to the introduction. Mysore style classes are
  the way Ashtanga yoga traditionally is practiced. Read more about the Mys
 ore classes under class descriptions\nDate &amp\; time: Monday 17/6 at 17:
 15-19\nTeacher: Isabella Nitschke\, Authorized Level II by Sharath Jois in
  Mysore\, India\nPrice: 250 SEK\nBooking: The class is given in partnershi
 p with Medborgarskolan and all bookings are done via their website (follow
  the link). We have an age limit of 16 years and participants under 18 nee
 d the approval of their guardian.\nQuestions? Welcome to contact us by ema
 il.
DTSTART:20240617T151500Z
DTEND:20240617T170000Z
GEO:00;0
LOCATION:Ashtanga Yoga Malmö
ORGANIZER;CN=:info@ashtangayogamalmo.se
SEQUENCE:1
SUMMARY:Ashtanga yoga introduction class
TRANSP:OPAQUE
URL:https://www.ashtangayogamalmo.se/en/courses/courses-workshops-en/213-as
 htanga-yoga-introduction-class
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