BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ashtangayoga Malmö//NONSGML kigkonsult.se iCalcreator 2.30.10// CALSCALE:GREGORIAN METHOD:PUBLISH UID:614c3311-e283-4090-b229-15b597d74440 X-WR-CALNAME:iCagenda X-WR-CALDESC:Event Management Extension for Joomla! X-WR-RELCALID:3E26604A-50F4-4449-8B3E-E4F4932D05B5 X-WR-TIMEZONE:Europe/Stockholm BEGIN:VTIMEZONE TZID:Europe/Stockholm BEGIN:STANDARD TZNAME:CET DTSTART:20251026T030000 TZOFFSETFROM:+0200 TZOFFSETTO:+0100 RDATE:20261025T030000 RDATE:20271031T030000 END:STANDARD BEGIN:DAYLIGHT TZNAME:CEST DTSTART:20260329T020000 TZOFFSETFROM:+0100 TZOFFSETTO:+0200 RDATE:20270328T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:4c705c11-fd5a-4b59-bbf3-8d95fa9107d4 DTSTAMP:20260422T084923Z CATEGORIES:Retreat (en) CLASS:PUBLIC DESCRIPTION;ALTREP="CID:": Our annual summer yoga-holiday goes to the island of Kadermo in the Finnis h archipelago. For the seventh year since 2018\, Isabella teaches a week-l ong Ashtanga yoga retreat there from 12-17th July 2026. The week at Kaderm o Retreat Centre is open to all levels of yoga practitioners\, beginners a nd experienced.\nThe week will feature daily morning mysore style sessions and/or led classes. Afternoon classes include either asana technique work shops or lectures and discussions on a yoga philosophy theme. Afternoons a re ended with a guided relaxation and shorter meditation or breathing exer cise.\n\nKadermo retreat centreThe island of Kadermo is located only a few hours by train from the Finnish capital Helsinki and is easily accessible directly from the airport. The retreat centre offers visitors a unique op portunity to experience yoga in a peaceful\, untouched and idyllic setting . There are no shops or cars and hardly any people on the island. The cent re is surrounded by a protected oak forest area where some of the oaks are 500 years old.Kadermo is the founder Stefan Engström's home for most of t he year. He was born on the island and started the retreat centre there in 1994. Since then\, people from all over the world have travelled to Kader mo to practice yoga and conscious self-development.Room and boardParticipa nts lodge in shared rooms in the various houses and cottages on the island . Single rooms are available for an additional cost. The houses are built in old-fashioned traditional style from the early 20th century. The center is eco-friendly with\, among other things\, a wood-burning sauna\, a sepa rate shower room with a window facing the sea and dry eco toilets.There is also a small café which is open in the morning and evening where you can buy coffee and pastries. After lunch\, everyone has a few hours of free ti me to explore the surroundings\, swim\, paddle\, read a large selection of yoga books from the library or enjoy a Finnish sauna.\nDaily programmeThe retreat includes two daily yoga classes\, one in the morning and one in t he afternoon. The morning classes are taught within the concept of so call ed ashtanga mysore style\, but depending on the level of the group\, newer practitioners can also be offered a separate\, guided class if needed. Th e time of morning class may vary depending on the number of participants a t the retreat.Afternoon classes are taught between 16:00-18:30. These clas ses give participants the opportunity to deepen their understanding of yog a by looking at asana technique\, breathing exercises\, yoga philosophy et c. Each class has a special theme based on the needs and wishes of the par ticipants but will also include simple breathing and relaxation techniques .Classes are taught by Isabella Nitschke\, authorised Ashtanga yoga teache r (level 2) by Sharath Jois.Booking and paymentAll bookings and payments a re made via Stefan Engström via email: Stefan@Kadermo.fi . The number of p laces is limited in order for the participants to have as special an exper ience as possible during the time they stay on the island. The retreat cen ter has ongoing operations throughout the summer and there is the possibil ity of getting a discount for those who want to stay more than a week.For more information and details about the retreat centre\, how to get there e tc\, visit the Kadermo website. For questions about the yoga classes\, ple ase contact Isabella herePrice: varies depending on single or shared room and the length of your stay (ask Stefan - see email above)\n DTSTART:20260712T153000Z DTEND:20260717T110000Z GEO:00;0 LOCATION:Kadermo Retreat Centre ORGANIZER;CN=:stefan@kadermo.fi SEQUENCE:1 SUMMARY:SUMMER YOGA HOLIDAY 2026 TRANSP:OPAQUE URL:https://www.ashtangayogamalmo.se/en/courses/courses-workshops-en/210-yo ga-retreat-at-kadermo-island-finland-2 END:VEVENT END:VCALENDAR