Venue: Ashtanga Yoga Malmö
The practice of yoga involves more than just doing postures on the yoga mat. Karma yoga or Seva - which means selfless action - is also an important part of the practice. We therefore want to end the year in the spirit of giving with a guided class of the Primary series in Ashtanga yoga and donate all proceedings to the organization V-Care in Mysuru, India.
Ashtanga Yoga Malmö has together with Yogashala Stockholm been supporting the organization V-Care in Mysore, India for several years. V-Care works for social change, improving girls' and children's rights and providing children from the casteless (un-touchable) groups education for a better future. You can read more about V-Care and Karma yoga here
This year we keep the tradition and end 2022 with a yoga class dedicated to a good cause. On Friday 30/12 at 9 am, Isabella teaches a guided Primary series class in Sanskrit and English. You do not have to proficient in the full Primary series to participate, but it is an advantage to be familiar with the basics of the ashtanga yoga system. After class we enjoy a cup of tea and fruit together.
Date: Friday 30/12
Cost: The class is free but we kindly ask you make a donation (minimum suggestion 200kr) to V-Care. You can make your contribution in cash on site OR via swish to V-Care Sweden 123 576 46 91
Booking: in advance through our partner Medborgarskolan (follow the link).
Teacher: Isabella Nitschke, Authorized Ashtanga Yoga Teacher (Level II) by Sharath Jois, Mysore.